You shouldn’t have to feel like you’re not good enough or worthy enough. It’s time to re-train your negative thoughts and transform how you feel about yourself…
First, try identifying the negative beliefs that are holding you back. Challenge those thoughts by asking yourself questions like, “Is what I’m telling myself true?” and “Is there evidence it’s true?” Chances are that whatever your inner critic is saying, it’s not true.
Be positive about yourself. That perfect person you adore? They have flaws, too. Everyone does. But the secret to being happy with who you are is giving yourself grace and being content.
Write a list of things you’re good at. Having a list of what you love most about yourself is a great daily reminder of your worth.
If there are people in your life who are toxic and tear you down instead of building you up, avoid them. You don’t need negativity in your life. The relationships in your life should be encouraging and positive.
The secret? Be kind to yourself. Smile often, don’t be too critical, and laugh!
And the best way to do that? Contact me today about a life-changing Luxury Portrait Experience that’ll help you fall in love with yourself again.